Do you know how good oregano is for you? Oregano is loaded with vitamins and nutrients. Not only is oregano loaded with things that are really good for you but it also has antibacterial properties that help to keep you and your body healthy.
Oregano also helps to fight off infections such as MRSA. Infections that antibiotics will not even fight off! The oil in the oregano is what kills harmful bacteria.
Oregano is highly used in many ethnic foods such as Turkish, Greek, Spanish, Latin American, Italian, Syrian, Portuguese and Palestinian foods.
You will find that the dried oregano is more flavorful than the fresh oregano.
You can grow your own oregano in a pot. You will find that oregano has an aromatic, gentle warm and somewhat of a bitter taste.
Now that you know that oregano is so healthy and beneficial put oregano in your spaghetti, fried vegetables, Greek salads, grilled meat, on your pasta, in your lasagna, etc.! You will have peace of mind knowing that your family is protected by the food you lovingly make for them.
Add oregano to many of your dishes and with the Get Downsized Contest and exercise program you will be on your way to a toned up and healthy figure! For more information on how to lose weight, please visit: http://www.getdownsized.com/.
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