Stop Riding the Rollercoaster Diet

Are you sick of losing weight, gaining weight, losing weight, over and over again? If so, this is what is known as a rollercoaster diet. Rollercoaster diets can be extremely frustrating.

You feel great when you start to lose weight. Then you may think that you lost some weight so you start to eat more and sometimes a little unhealthy. Or maybe you are starving your body and this is actually slowing down your metabolism.

You get frustrated and see you are not losing weight or even gaining weight with the little bit of food you are allowing yourself to eat. You figure you may as go back to eating the way you were. Before you know it, the weight creeps back up on you and you have gained your weight back. Many times people gain more weight than when they started.

Now you can end the rollercoaster dieting. Join a weight loss contest put on by Get Downsized. Permanently lose your weight. You must be 80 lbs or more to join this contest. Give four months to Get Downsized. All you need to do is find five to ten sponsors. Your family and friends will gladly sponsor you. You may even inspire them to lose weight! You can also ask co-workers, employers or businesses in your area to sponsor you. Your sponsors will support you as well.

Not only will you lose weight and start living a better life, but if you lose the most weight you will win prizes! Extraordinary prizes such as personal training, new clothes, a gym membership, etc.

No one wants to continue on the rollercoaster diet ride. Lose weight the correct way and more importantly keep it off!

You can do it! You only need to take the first step in joining the weight loss contest. You will be happy you did--you will feel better. You will be healthier. You will look better. You will love having more energy. People will wonder how you did it!